112. Ayurveda, Astrology, & Living Life with an Open Heart with Laura Plumb
(Subscribe & Listen on iTunes, Spotify, or TuneIn)
Laura Plumb is the author of the best-selling book Ayurveda Cooking For Beginners, director of VedaWise, and creator of numerous courses and series on Ayurveda. Laura leads hosts retreats, runs online courses, and gives classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition.
She has studied with some of the great masters of our time, practicing and sharing what she has learned from the heart-centered wisdom schools of the world.
Her blog food-alovestory.com is an inspirational resource for Ayurvedic nourishment and delight, and Laura also runs whole food, plant-based seasonal cleanses that are powerful, effective and deliciously nourishing.
Laura's Human Design: 5/1 Generator with Emotional Authority.
Laura's Astrology: Sagitarius (Sun), Scorpio (Moon), Taurus (Rising)
Laura's Songs For Our Spotify Playlist: Hanuman Chalisa Lullaby by Jaya Lakshmi and Ananda & Higher Love by Steve Winwood
Inside this episode, we dive into:
Laura's deep connection with nature that stemmed from her childhood growing up in Michigan
Laura's first experience traveling to India with her husband & the depth of peace she experienced there
The unique frequency that India embodies & the positive impact being in India can have on your energy
Diving into southern India vs northern India; culture, energy, & food
Ayurveda - what exactly is Ayurveda, as a complex science & personalized medicine
Love as a religion & embodying love every single day in how you live
Being loving to others without attachment & expectation
Astrology - a beautiful, expansive explanation from Laura on Jyotish Astrology
& so much more!
Laura's Website: www.lauraplumb.com
Laura's Blog: www.food-alovestory.com
Laura's Instagram: @lauraplumb
Laura's Cookbook: Ayurveda Cooking for Beginners
Connect with Shannon on Instagram: @shannonkeating
For 1:1 Coaching, Human Design Readings, & Intuitive Readings: www.shannonkeating.com
Podcast Sponsored by: Ayurvedic Protein (Use code: shannon for 10% off your order!)
