A Customized Life Coaching Experience for Women in their 20’s
I’ve created this Babes Rising 1:1 Life Coaching Experience to help you release self doubt, anchor in true confidence, and make the most of your one life.
I’ll stand by your side in helping you figure out who you are, what you value,
which relationships nourish you, and what direction you want to take your life.
“Shannon’s coaching sessions are something I would swear by. I have grown so much through working with her and have been able to rewire a lot of my negative thinking patterns. It is such a nice way to not feel so alone in the things you’re going through. I walk away from our coaching sessions feeling equipped to face whatever it is I am going through.”
This coaching program is for you if…
• You feel unsure about your next steps and wonder if you’re on the “right” path
• You catch yourself constantly comparing your life or body to others and feeling not enough
• You feel overwhelmed trying to balance work, relationships, and everything else
• You’re tired of feeling like you always need to fix or improve yourself
• You want to stop people-pleasing and feel more confident saying no
I’ve been in your shoes and know how challenging
it can feel navigating life in your 20’s.
Nobody prepares you for it!
That’s why I’m here.
2 spots open in January 2026 for new clients!
During Babes Rising 1:1 Coaching, you’ll experience these benefits -
Have a supportive coach you can trust and be fully yourself with (I’m always just an email or text away!)
Gain clarity and direction around what truly lights you up (you get to create a life that brings you a ton of joy!)
Learn to set healthy boundaries and confidently say no to people-pleasing (while saying YES to yourself)
Let go of comparison, perfectionism, and constant self-judgment (we’ll close the door on your inner critic)
Build real confidence and a healthier relationship with your body (no more feeling like you need to lose 5 lbs)
Feel more grounded, calm, and secure in who you are and where you’re going (and EXCITED about your path)
Areas We’ll Dive Into Together…
Life Decisions + Creating Your Current Life Vision
We’ll go into manifestation, mindset, creating your vision, and making decisions based on your own intuition and passions!
Self Kindness + Embracing a Self-Loving Mindset
We’ll dive into closing the door on your inner critic and self-judgment; while building yourself up with a strong mindset and loving self talk.
Family Dynamics +
Inner Child Healing
You’ll learn how to peel back the layers and shift any unhealthy family dynamics, nurturing your “inner child” to create a sense of true wholeness.
Strengthening Your Intuition + Self Trust
You’ll learn exactly how your intuition communicates to you, ways to strengthen it, and how to really trust in yourself.
Creating Confidence + Peace with Your Body
We’ll talk all things body image, body acceptance, and tangible ways to be more confident and comfortable in your body, right now.
Finding + Building Incredible Friendships
You’ll learn strategies to strengthen your current friendships and build new, healthy ones.
Work-Life Balance + Self Care
You’ll start to create your ideal balance inside of your life so that you’re nourishing all the things that matter to you.
Navigating Dating + Romantic Relationships
We’ll dive into all things modern dating and relationships - receiving what you desire, setting healthy boundaries, building intimacy, and beyond.
“I cannot imagine not crossing paths with Shannon. She has given me so much through support, guidance, a feeling of community, and fun engagement throughout our sessions. This 1:1 coaching is so valuable! It really gives you the best tools and guidance. If you’re looking for support, you have come to the right place!”
Lexy L.
Our First Session
Program begins with one, 60-minute Zoom “Vision & Goals” Call -
We’ll kick start the program with me walking you through a special guided meditation and journaling to get clear on your unique vision, goals, and desires for coaching inside of your life right now. We’ll dive into what’s working, what’s not working, and what you hope to change, heal, and shift within yourself and your life over the course of our time together. This is a powerful session that sets the stage!
Monthly
You’ll have one or two 50-minute Zoom Coaching Calls / month -
Our calls are a unique blend of coaching (which includes you opening up about the areas of your life you’re wanting support in, me asking intentional questions to help dive into the deeper layers of a situation and bring needed clarity, and offering customized guidance and support), diving into your human design chart and sharing insights and information about yourself, and reiki energy healing when applicable. The call will always be exactly what you need that week.
Emailed Notes - After each call, I type up detailed notes filled with insights from the call as well as your focuses / next action steps to email to you.
Weekly, between sessions
Voice Memo / Text Support - In between your Zoom sessions, you have unlimited access to send me texts or voice notes for additional coaching, questions, and accountability. I include this in the program so that you feel fully supported and can keep touching base on things! I respond to all messages within 24-48 hours, and if I need more time (in the case of a long weekend or holiday) I’ll let you know.
Program Structure:
Program Costs:
Single Coaching Session
$125
If you want to pay for one coaching session to try it out before committing to this full program, you can start here and we’ll have time to dive into 1-2 areas of your life on our call!
1 Coaching Call / Month
$110 / month
You’ll start with a 3-month commitment and then go month-to-month from there. This price includes the initial 60-minute call and also the text / voice memo support between sessions!
2 Coaching Calls / Month
$200 / month
BEST VALUE! You’ll start with a 3-month commitment and go month-to-month from there. Price includes initial 60-minute call and text / voice memo support between sessions!
Set a complimentary Zoom call to chat more with Shannon!
If you are interested in signing up for this program, but have some questions. I highly recommend hopping on a complimentary Zoom call to chat more! I can answer all of your questions, talk through pricing options, and share more about my coaching methods with you.
What Young Women Are Saying
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"Babes Rising has been one of the most rejuvenating and inspiring experiences of my life. This incredible community of women in their 20s, all navigating the ups and downs of life after college, has truly become my safe haven. Shannon, our life coach and guiding light, is the ultimate North Star. Through her transformative workshops, Q&A calls, and Reiki energy healings, she has helped us uncover and embrace our truest selves. One of the biggest breakthroughs for me was learning about my human design type—manifesting generator here! It’s been eye-opening to see how this understanding shapes who I am and how I navigate life. I never imagined I could be as vulnerable as I’ve been in this space, but it’s been the most rewarding journey of personal growth. Connecting with these incredible women—my soul sisters—has been nothing short of magical. Babes Rising has given me alignment, connection, and empowerment in ways I didn’t know were possible. Together we cultivated a community of each piece of our souls.✨🫶🏻"
— Lauren M.
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“Young women in their 20s, like me, have a variety of things to navigate in our lives, from creating healthy adult friendships, building our careers, dating, social media, overall stress about the future, etc. It can be difficult to feel empowerment and find true support through it. That’s where Shannon has stepped in with her creation of Babes Rising. By offering self-care tools, workshops, and life coaching, she has truly changed the game. If you are in your 20s craving a sense of community with others in the same spot as you, and you want to add more sisterhood, love, and fun into your life, I cannot recommend Babes Rising ENOUGH!!”
— Isabel L.
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"Shannon has expanded upon my knowledge of how to grow and love myself. She has such a wide range of topics she can help girls with so I could find help with body image, balancing hormones, or figuring out life post-college. I would recommend her coaching to all young women!"
— Keara K.
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"Being involved with Babes Rising and Shannon has been an incredibly rewarding experience. A lot of these topics are not talked about. Being a part of this community has taught me importance of focusing on your mental health and prioritizing these conversations with friends and strangers too. I am so honored and grateful for the online community that Babes Rising created for me and I am excited to create this sacred space for others in my life."
Radhika K.
