Supporting young women & girls to love and trust themselves; and build a life that truly lights them up.

Life Coaching - Fitness Coaching - Reiki Energy Healing - Intuitive Readings - Human Design Readings - Women’s Retreats

Meet Shannon
 
 

"Quite frankly, Shannon helped me change my life. She was the push I needed to get over the obstacle that was ultimately myself - I had been getting in my own way for YEARS and had no idea. I have learned to fully love myself, to accept myself in my truest form, and to give myself everything I had been looking for externally. Shannon is definitely talented and has a feel for working with people, especially empaths."

- Haley N.

 

Work with Shannon

A young woman in a white, puff-sleeve, embroidered blouse and dark skinny jeans, smiling and posing on colorful tiled outdoor stairs with a wrought iron railing and a white stucco wall in the background.
Young woman with curly hair smiling and holding her hands behind her head, standing against a beige wall.
Woman with long blonde hair wearing a white blouse with puffy sleeves, dark blue jeans, and beige high heels, posing on colorful tiled stairs outside against a white stucco wall with a wrought iron railing.
A woman with long, wavy light brown hair smiling, wearing earrings and a black top with a white cardigan, posing against a beige wall.

1:1 Coaching - Young Women in their 20’s &
Girls 12+ Years Old

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Women’s

Retreats

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Intuitive

Readings

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Human Design

Readings

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Tune in to my podcast: Unmasked & Open Hearted

Episodes are being sprinkled to you throughout this year.

Podcast
Notes to Myself From 2025
Notes to Myself From 2025

In this solo episode, I'm sharing my reflections from 2025, which was a year that held equal parts challenge and expansion.

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The Heart Behind Our Aligned & Alive Women’s Retreats with Lauren Materia
The Heart Behind Our Aligned & Alive Women’s Retreats with Lauren Materia

I'm joined by my retreat co-host and dear friend, Lauren Materia, as we chat all about our experience leading the October Aligned & Alive women's retreat and what we're creating for our next retreat happening June 26–29, 2026 in South Hero, Vermont.

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Welcome Back to Unmasked & Open Hearted
Welcome Back to Unmasked & Open Hearted

In this welcome back episode, I'm sharing what inspired me to return to the podcast after two years, a little more about who I am and the work I do, and what you can expect from future episodes of Unmasked & Open Hearted!

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130. Winter Break + Updates</a>
130. Winter Break + Updates

Inside this solo episode, I am diving into three main topics with you -

Reflections on life going really well and how to keep our focus on the beauty in ourselves and the good inside of our lives

Embodying the life-changing perspective that "everything always works out for you"

Dating life updates and where I'm currently at with my romantic / dating life and desire for a partner

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"Working with Shannon is one of the best things I've ever done for myself. With a unique combination of knowledge, compassion, and encouragement, Shannon will both challenge you AND love you right on home... to yourself."

- Whitney H.