Supporting women, teen & pre-teen girls to know, love, and be their authentic selves

Coaching Programs - Reiki Energy Healing Sessions - Intuitive Readings - Human Design Readings - Workshops & Retreats

Meet Shannon
 
 

"Quite frankly, Shannon helped me change my life. She was the push I needed to get over the obstacle that was ultimately myself - I had been getting in my own way for YEARS and had no idea. I have learned to fully love myself, to accept myself in my truest form, and to give myself everything I had been looking for externally. Shannon is definitely talented and has a feel for working with people, especially empaths."

- Haley N.

 

Work with Shannon

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1:1 Coaching - Women,

Teens, & Pre-Teens

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Public Speaking

& Workshops

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Intuitive

Readings

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Human Design

Readings

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Tune in to my podcast: Unmasked & Open Hearted

Podcast is officially BACK!

Podcast
Notes to Myself From 2025
Notes to Myself From 2025

In this solo episode, I'm sharing my reflections from 2025, which was a year that held equal parts challenge and expansion.

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The Heart Behind Our Aligned & Alive Women’s Retreats with Lauren Materia
The Heart Behind Our Aligned & Alive Women’s Retreats with Lauren Materia

I'm joined by my retreat co-host and dear friend, Lauren Materia, as we chat all about our experience leading the October Aligned & Alive women's retreat and what we're creating for our next retreat happening June 26–29, 2026 in South Hero, Vermont.

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Welcome Back to Unmasked & Open Hearted
Welcome Back to Unmasked & Open Hearted

In this welcome back episode, I'm sharing what inspired me to return to the podcast after two years, a little more about who I am and the work I do, and what you can expect from future episodes of Unmasked & Open Hearted!

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130. Winter Break + Updates</a>
130. Winter Break + Updates

Inside this solo episode, I am diving into three main topics with you -

Reflections on life going really well and how to keep our focus on the beauty in ourselves and the good inside of our lives

Embodying the life-changing perspective that "everything always works out for you"

Dating life updates and where I'm currently at with my romantic / dating life and desire for a partner

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"Working with Shannon is one of the best things I've ever done for myself. With a unique combination of knowledge, compassion, and encouragement, Shannon will both challenge you AND love you right on home... to yourself."

- Whitney H.

 

Babes Rising

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For Young Women in their Early 20’s, I have created a space JUST FOR YOU —

BabesRising is an Online Wellness Platform with Coaching & a Community that helps young women overcome life challenges and thrive, as themselves, in our world.

Check it out!