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Shannon Keating
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Shannon Keating
About /
Life Coaching
Human Design Readings
Intuitive Readings
Reiki Energy Healing
Public Speaking
Coaching For Women In 20's
About Aligned & Alive Retreats
Past Retreat Photo Gallery
Upcoming Retreat - June 2027
Podcast /
Featured On /
Testimonials /
Connect /
About /
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Life Coaching
Human Design Readings
Intuitive Readings
Reiki Energy Healing
Public Speaking
Coaching For Women In 20's
Folder: Women's Retreats /
Back
About Aligned & Alive Retreats
Past Retreat Photo Gallery
Upcoming Retreat - June 2027
Podcast /
Featured On /
Testimonials /
Connect /

Instagram inspo

@shannonkeating

I was putting away clean laundry this morning, saw this sweatshirt in my closet and began reflecting on the fact that in just one week we will be opening the doors to our next Aligned & Alive women’s retreat! These retreats are a creation
Our fourth GEMStrong workout was a fun, focused, and successful today! We managed to stay cool despite this heat wave with some big fans, cold electrolyte water, and cold essential oil infused towels at the end of the workout! 💦 Theme was: Explorin
Today we had our third GEMStrong class of this fall session and it was definitely the highlight of my day! Our theme for today’s class was: Finding Joy In The Small Things, which we explored in both a fun, light way (where I opened up to the g

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