Unmasked & Open Hearted
Through a mix of real, honest solo episodes, guided meditations, and conversations with inspiring humans, this podcast explores self-love, emotional wellness, holistic health, personal growth, and practical spirituality. If you’re craving connection, inspiration, and a constant permission slip to embrace your authentic self and build a life that feels true for you, you’re in the right place.
2. My Story & Journey (thus far)
Inside this episode, I share some of the most memorable highlights of my journey thus far on this earth as Shannon Keating - my own unique hybrid of old soul & young spirit.