(Subscribe on iTunes, Spotify, or TuneIn)

Inside this episode, I share some of the most memorable highlights of my journey thus far on this earth as Shannon Keating - my own unique hybrid of old soul & young spirit.

I give you a peak into my childhood, the stories about myself I used to belief and manifest in to my life, and my experiences with:

- Body shame

- Emotions/sensitivity

- Eating disorders

- Finding my self worth in love

- Depression

- Digestive / gut issues

- Holistic healing & health

- Ending relationships

- Navigating painful heartbreak

- Quitting my first job

- Pursuing my dreams

- Starting & evolving my own business

Join in for the magic inside our free FB Community, Unmasked & Open Hearted Women

Connect with me on Instagram: @shannonkeating

This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market. Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein

Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flayvia on Instagram: @djflavya

Lastly, remember to subscribe & review, babe!

Sending you SO much love, always.

(Subscribe on iTunes, Spotify, or TuneIn)

Welcome to Unmasked & Open Hearted! This is a playful intro episode giving you a peak into me, my unique women’s empowerment work, and the behind-the-scenes magic that helped bring this podcast to life!

You’ll hear what podcasting means to me & more about my "why" for creating this podcast. Lastly, I pulled an epic oracle card to kick off this podcast together - it’ll give ya goosebumps!

Join our free FB Community, Unmasked & Open Hearted Women

Connect with me on Instagram: @shannonkeating

This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business supporting humans in being their best selves through high quality Ayurvedic products & education.

You can get your hands on Ayurvedic Protein here

Use the discount code: SHANNONK2020 for 20% off your bag - trust me it is the BEST plant-based protein powder on the market!

Connect with Lizzy, from Ayurvedic Protein on Instagram: @ayurvedicprotein

Intro & outro music produced and composed by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flayvia on Instagram: @djflavya

Shout-out to my two remarkable coaches this year who supported me in so much behind-the-scenes chaos, magic, & expansion:

- Amy Elizabeth: @alignbydesignhd

- Jacki Carr: @jackicarr

Lastly, please take a moment to head to SUBSCRIBE & leave a rating/review! Your personal review really makes a difference in us getting this podcast into more ears. I will be reading every single one!

To share the podcast - take a screenshot it & share in your Instagram stories (make sure to tag me: @shannonkeating) -  I cannot WAIT to connect with you over there.

Sending you SO MUCH LOVE, always.