Our Next Aligned & Alive Women’s Retreat
Is Happening June 2027!

STAY TUNED MORE DETAILS COMING IN OCTOBER ‘26!

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Connect with your true self.
Nourish your mind, body, and spirit.
Experience the magic of sisterhood.

About Shannon & Lauren - Retreat Hosts

  • A smiling woman holding a bouquet of sunflowers outdoors with trees and cloudy sky in the background.

    Shannon Keating

    3/5 • Manifesting Generator

    ☀️ Pisces Sun • 🌙 Aquarius Moon • 🌄 Gemini Rising

    Shannon is a certified Nutritional Therapist, Human Design Reader, Reiki Energy Healer, and Life Coach for Women & Girls.

    Shannon is most passionate about supporting women to cultivate self-trust, build inner confidence, and feel connected to both themselves and a supportive, nourishing community around them.

    One of her main gifts lies in being able to use her intuition, life experience, and knowledge to provide a pathway for whoever is in front of her to work through their challenges and step toward their dreams.

    Shannon is also an expert in Human Design and will be sharing so many nuggets of gold about yourself with you during this retreat during your solo Human Design session and our group workshop!

    Shannon is also quite playful and goofy - often referring to herself as an “old soul with a young spirit” and will definitely bring both lightness and depth to this experience.

  • Young woman with long wavy brown hair smiling and holding her hands over her chest, sitting on a bed in a bright, modern bedroom with white bedding, a framed floral line drawing, and a gold hexagonal mirror in the background.

    Lauren Materia

    3/5 • Manifesting Generator

    ☀️ Scorpio Sun • 🌙 Aries Moon • 🌄 Taurus Rising

    Lauren Materia is a storyteller, creative soul, and heart-led guide, passionate about helping others uncover their light and share their truth. She believes that every person carries a unique essence—one shaped by experience, intuition, and the power of their own voice.

    She knows that everyone has a legacy to leave in this world, a mark that is theirs alone to make. Her purpose is to help others recognize their brilliance, embrace their story, and step fully into their light. She is devoted to guiding people toward feeling alive and aligned—not just in the grand, spiritual sense, but in the small, everyday moments where life feels rich with meaning and connection.

    Through deep presence, authenticity, and a spirit of playfulness, Lauren creates space for people to step into who they truly are—because when we show up as our fullest selves, we inspire others to do the same, and that’s how we lift each other higher.

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